Not Today Anxiety · Wellness · Word Therapy

Reading About Anxiety is Giving Me Anxiety and I Can’t Stop Looking at My Jaw

Last week was the fourth week. What that means is that in addition to managing my anxiety, I also have to deal with emotions that are already on high alert the rest of the month. I feel like a teenager who is having her first bout with PMS. Barbecue chips and dark chocolate better be… Continue reading Reading About Anxiety is Giving Me Anxiety and I Can’t Stop Looking at My Jaw

California Livin' · Hiking · Nature · Wellness

Friday Favorite: Fullerton Loop

Sunday is a day of rest.  Sunday is the last day of the weekend when you are supposed to dread going back to work because MONDAY.  Sunday is for reading the paper, drinking coffee, and watching football.  That's not me.  Sunday to me is getting ready for the week.  Figuring out what I am going… Continue reading Friday Favorite: Fullerton Loop

Pop Culture · Wellness

Friday Favorites

I am knee deep in purging, packing, and panic over here and haven't been able to properly sit down and write a decent blog post. I've written down some topics: Ode to Tacos, Woman Crush Wednesday (Stephanie Beatriz, aka Rosa from Brooklyn Nine-Nine), even just pictures of furniture that I am eyeing for the new… Continue reading Friday Favorites

Health · Wellness

Friday Favorite (aka Where I blabber about what I love): Hiking

The weather is hot and dry. The grass is making the girl's eyes water and her throat itchy. She pulls on her grape bubblegum shorts. Her paper white unicorn shirt with rainbow hearts and cap sleeves doesn't have dirt on it yet. She looks at the ladybug crawling up a dandelion. “Stephanie! Look alive!” The… Continue reading Friday Favorite (aka Where I blabber about what I love): Hiking