Word Therapy

Does My Anxiety Make Me Type A or Does My Type A Personality Give Me Anxiety?

Happy New Year! (2 weeks late, I know I know) Instead of making New Year’s resolutions this year, I have made a to do list. As a Monica-from-Friends Type A personality, I love checklists and making my little checks, stars, or cross outs once I have completed a task, no matter how small. Instead of making a list of things I feel I “should” do, I want to do things that will keep me on Happiness Highway. This ranges from writing a book, to expanding my blog, getting outdoors more with my family, and letting go of what I can’t control.

I have written a couple of short stories, one young adult novel, and started/stopped many other tales in the 10+ years I have been writing. This year I am going to put my heart and soul into a children’s/tween book that has been taking up rent in my brain for a while. It is a fantasy with humans and animals interacting and takes place in a library (my home away from home). I am inspired by Neil Gaiman and Guillermo Del Toro and hope to incorporate their way of using darkness and fairy tale themes. This will definitely be geared towards the audience of Curls and Red but I hope I can pull the Pixar trick of making adults love it also.

I am now in my seventh year of this blog. As you can see we have gotten a new suit and tie (unless you are a new reader and to that I say Hi!). I will continue to write about: Staying ahead of my depression and anxiety, my family and the things we like to do in Southern California, pop culture, and politics. As for you the readers, I always want your feedback. Please tell me what you want to read more of and what you don’t. I will always try to stay positive here (there is so much negativity out there these days) but I have my bad days too and writing helps me work through it.

Now that my family and I have adjusted to our new surroundings in Orange County, we are trying to get outside more. We all have bikes and teaching the kids how to ride safely in a high traffic area has been a priority (my son is going to give me a heart attack before I hit my next birthday). We like to go to our local hiking trail that even has a lake. Being outdoors is great for my mental state, gets all of us off our electronics, and increases my love for Southern California weather. Taking our bikes to the beach and mountains is on the agenda in the next few months. We also want to go paddle boarding and kayaking this summer.

Letting go is in bold on my checklist for 2018. Prozac has helped me achieve this little by little. I watch my kids make their own decisions and I catch myself from saying, “But do this..” I realize each day that I am not here to walk them down my path but help them find their own. I have gotten better at accepting things I can’t change, which makes me lighter and more open to what life brings (my lord I have turned into such a hippie).

Today I am going to drop kick that anxiety across the football field of life and run toward my goal (posts). Hope you are kicking that Hump Day’s booty!

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