Posted in Health, Wellness

Friday Favorite (aka Where I blabber about what I love): Hiking

The weather is hot and dry. The grass is making the girl’s eyes water and her throat itchy. She pulls on her grape bubblegum shorts. Her paper white unicorn shirt with rainbow hearts and cap sleeves doesn’t have dirt on it yet. She looks at the ladybug crawling up a dandelion. “Stephanie! Look alive!” The girl “humphed” in reply. Her coach signaled at her, pointing to the middle of the field. God she hated soccer.

I was not sporty or athletic growing up. I sucked at soccer as a child even though I played for eight years. I think it was a combination of being awkward, clumsy, and not wanting to play. Like Danny Zuko, I am not a team sports person (this also could be said about life in general). I was the cliché student that got picked last for P.E. If there was a game going on and I was walking nearby, there was a 99.99999% chance that a flying ball would hit me in the head. I still duck at sporting events.

Fast forward to my late 20s. I decided to try yoga due to carpel tunnel syndrome in both of my hands. It worked and I found that I loved pushing my body by stretching. Five years after that I started cardio. I don’t love it but it helped me maintain my weight after I had kids. Add running and Pilates as a last ditch effort to stop aging before my 40th birthday and I now have a well rounded regimen of exercising.

All of this has helped me become strong and fit. But I don’t clap my hands in glee when I am about to workout. When my family and I went hiking behind our neighborhood last October, I thought it would be a small workout and I would have to still run and do yoga after wards. But we all found that we really liked it. We all came home filthy and I didn’t care (okay, maybe a little). We have gone to Joshua Tree and Walker Canyon since then and I find myself wanting to vacation at National Parks like Yellowstone and Zion (preferably before the current dumbass administration destroys them).

Joshua Tree 1

I hope you have a go to list of things that make you happy and you get to enjoy them over the weekend. Thanks for reading!


Stephanie: 1 Anxiety: 0

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